Roc Ordman, PhD, writes a regular blog called Nutrition Investigator which is well worth reading. I have long believed that nutrition plays a big role in rate of aging–one of the reasons I log all the food I eat. I receive Dr. Ordman’s posts by email and found a lot of interesting information in his August post. So I wrote him and asked permission to post it:
Nutrition plays a big role in longevity. Roc Ordman, PhD, is a professor emeritus at Beloit College and has a great blog on nutrition. I particularly liked his August post, so I included it in my own blog. In it he talks about brown adipose tissue conferring longevity; calcium supplements being bad for you; calorie restriction and many other interesting topics.