Table of Contents

Few blogs I see have a table of contents, which I feel is a big lack in the online world.  So here is one, hope you find it useful!


About: a bit more about me (brief bio) and why I am interested in aging.

Aging Blog: A description of what I hope this blog will do for you.

Bits & Pieces: Links to other websites I found interesting.

Blog purpose:   A description of what I hope the blog will do for me.

Book: Healthy at 100: My notes on this book about aging.

Book: Spring Chicken:  A great book about aging science.

Book: The End of Alzheimer’s:  My notes on this excellent book about stopping Alzheimer’s.

Book: Younger Next Year:  My notes on this excellent book about exercise and aging.

Calculator links:  aging related calculators.

Contact: Want to send me a note?  Use this page.

Defeating Aging:  my main page.

Index:  I really like book indexes, so I hope to have a similar on this blog.

More about me: just a little more information about your author.

More about the Sri Lanka lab: I run a lab in Sri Lanka, this is a little more about it.

Ray’s Readings: links to the aging books and other information I have read.

Science & Aging: Where the science is on figuring how to slow & stop aging.

Someday, aging will be defeated:  How I feel the future will be for aging and health science in general.

Things you can do now:  A discussion about things that science has shown extend lifespan.  At least in animals.

To-do & goals: just a list of things I hope to do with this website.

Index:  Since an index in a book is listed at the end, I list it again here!

Notes on how I arranged this Table of Contents:

  1. I assume you will search the page for things you are really interested in.
  2. I have roughly alphabetized the page titles.
  3. All links to my book notes start with the word Book so they will all be sorted properly.